A chilly, wet walk down the Mission Creek Greenway. Rewarding to still see leaves on the trees and retaining their colour on the ground.
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The term “flow” was coined by psychologist Dr. Mihaly Csikszentmihalyi in the 1960s. He described it as a highly focused mental state where people are fully engaged in an activity, often losing track of time and external concerns.
A good introduction to flow and how to achieve it, by Anne-Laure Le Cunff.
Really impressed with Halide’s Process Zero and then adding a little editing with Lightroom. Making me fall in love with photography again.
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A personal reflection on finding unexpected love and joy after embracing solitude, and the liberating effects of letting go of social media and embracing real connections....
Made the decision to deactivate Instagram/Threads for now to focus on myself, my daughter, and the relationship with my girlfriend. I find the pull of distraction too strong now when I’m feeling low or stressed. I need to regain my focus before I can return to it.
I still plan on sharing the micro thoughts and photos on my website, Four Sides.
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts - a new book from Oliver Burkeman.
His Four Thousand Weeks was very good. Instant pre-order for me and look forward to reading it in October.
