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diet

Dec
12
ProMixx Vortex Mixer

ProMixx Vortex Mixer

No Shaking, no Lumps, smoother smoothies and a better taste overall. ProMixx Vortex Mixer is a great addition to any fitness enthusiast's kitchen or gym bag.
2 min read
Nov
05

Juice Challenge

> Permanent results only come from permanent changes in diet and lifestyle. — Joe Cross A friend suggested I check-out a
2 min read
Jan
01

The 4 Hour Body Review

An extensive review of Tim Ferriss' The 4 Hour Body - a guide to rapid fat loss, increasing muscle, and having better sex.
17 min read
Jul
15

Cotton Candy Cuddled - Inspired by @Fighter_Diet

> A great friend tells you to keep working hard. A great friend does not tell you to, “Take it
2 min read
Jul
13

The Paleo Revolution - 100th Post @ Four Sides

Almost one year to the day, I started blogging again. I had gone through several different versions of blogs trying
3 min read
Jul
16

The Paleo Leap, or A Step Back in Time

As I mentioned in a previous post, I have finished reading The Primal Blueprint [http://amzn.to/2qQy8jX]. It’s
3 min read

Latest

Juice Challenge

> Permanent results only come from permanent changes in diet and lifestyle. — Joe Cross A friend suggested I check-out a site about a juice challenge, and that led me down a white rabbit hole. I explored his site, discovered he had a documentary, watched it, and decided to make a
Tags: diet | health | juice

Cotton Candy Cuddled - Inspired by @Fighter_Diet

> A great friend tells you to keep working hard. A great friend does not tell you to, “Take it easy and don’t be so hard on yourself.” We grow from pushing our limits, not from being cotton candy cuddled. Pauline Nordin [http://www.facebook.com/FDfighterdiet/posts/10150262669479209]
Tags: diet | fitness

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