diet

Dec
12
ProMixx Vortex Mixer

ProMixx Vortex Mixer

No Shaking, no Lumps, smoother smoothies and a better taste overall. ProMixx Vortex Mixer is a great addition to any fitness enthusiast's kitchen or gym bag.
2 min read
Nov
05

Juice Challenge

> Permanent results only come from permanent changes in diet and lifestyle. — Joe Cross A friend suggested I check-out a site
2 min read
Jan
01

The 4 Hour Body Review

An extensive review of Tim Ferriss' The 4 Hour Body - a guide to rapid fat loss, increasing muscle, and having better sex.
17 min read
Jul
15

Cotton Candy Cuddled - Inspired by @Fighter_Diet

> A great friend tells you to keep working hard. A great friend does not tell you to, “Take it easy
2 min read
Jul
13

The Paleo Revolution - 100th Post @ Four Sides

Almost one year to the day, I started blogging again. I had gone through several different versions of blogs trying
3 min read
Jul
16

The Paleo Leap, or A Step Back in Time

As I mentioned in a previous post, I have finished reading The Primal Blueprint [http://amzn.to/2qQy8jX]. It’s
3 min read

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