micro-08-06-2024
An insightful interview between Ryan Holiday and Keila Shaheen, author of The Shadow Work Journal. Covering journaling, shadow work, and
2024 - Year of Discipline
Today is Bell Let's Talk Day, a day focused on mental health awareness. For the past few years, I have been using it to talk about a theme for the next year.
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This is the 13th year of writing these annual reflections for my birthday: soberness, aloneness/solitude, and recommendations for books, music, and podcasts.
Sunday Listening - Ryan Holiday
Two podcast episodes with Ryan Holiday about the media that are worth listening to.
Transitions
Thoughts about transitions and fall after a walk downtown.
Member discussion