micro-08-06-2024
An insightful interview between Ryan Holiday and Keila Shaheen, author of The Shadow Work Journal. Covering journaling, shadow work, and the connection to Stoicism.
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Dec
01
micro-12-01-2024
A really good and interesting video about Sam Altman, the visionary leader at OpenAI (maker of ChatGPT). Phil Edwards looks
Nov
29
3 Life-Changing Books for Building Better Habits
Three transformative books on habit formation, stoicism, and personal growth—Atomic Habits, The Daily Stoic, and Meditations for Mortals.
3 min read
Nov
17
micro2-11-17-2024
A chilly, wet walk down the Mission Creek Greenway. Rewarding to still see leaves on the trees and retaining their
Nov
17
micro-11-17-2024
The term “flow” was coined by psychologist Dr. Mihaly Csikszentmihalyi in the 1960s. He described it as a highly focused
Nov
15
micro-11-15-2024
Really impressed with Halide’s Process Zero and then adding a little editing with Lightroom. Making me fall in love
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