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life

Nov
11

36 - What Took You So Long

> There have only been roughly 18,000 players in the history of Major League Baseball. How many out of
4 min read
Oct
14

Ego And Work

> If there is that kind of communication going on between yourself and the object, then ego doesn’t get
4 min read
Sep
23

All We Have Is Breath

> Breathing expresses the fact that you are alive. If you’re alive, you breathe. The technique is basic and
2 min read
Sep
22

A Step With Buddha

> Enlightenment is awakening from the dream of being a separate me to being the universal reality. It’s not
3 min read
Aug
15

The Call Of Silence

> I think of my reading as drawing water from some bottomless, timeless well. In goes the bucket. The rope
3 min read
Jul
20

Getting Out Of Jail

> Often, the psychological turbulence of those first days or weeks is so debilitating that recently incarcerated people can’t
2 min read
Jun
16

Exit The Queen

You are going to die in an hour and a half. You are going to die at the end of
5 min read
Feb
08

Year of Essentialism

The fall brought me a sense of panic that could have easily escalated into larger problems if I wasn’t
4 min read
Nov
11

35: A Reflection

> I — I hardly know, sir, just at present — at least I know who I WAS when I got up
4 min read
Sep
14

Naomi Klein - This Changes Everything

> Then about three years ago, I started to notice that green energy programs – the strong ones that are needed
1 min read

Latest

36 - What Took You So Long

> There have only been roughly 18,000 players in the history of Major League Baseball. How many out of that number have played in a playoff game? One third maybe? I’ve played over 1,400 games, and that was my first playoff series. Out of those 6,000
Tags: birthday | life

Ego And Work

> If there is that kind of communication going on between yourself and the object, then ego doesn’t get a chance to digest anything; it doesn’t get a report back from you and your work. When your work becomes natural and spontaneous communication, ego doesn’t get a
Tags: ego | life | work

All We Have Is Breath

> Breathing expresses the fact that you are alive. If you’re alive, you breathe. The technique is basic and direct: you pay heed to breath. You don’t try to use the mindfulness of breathing to entertain yourself, but you use the mindfulness of breathing to simplify matters. — Chögyam
Tags: buddhism | life | mindfulness

A Step With Buddha

> Enlightenment is awakening from the dream of being a separate me to being the universal reality. It’s not an experience or a perception that occurs to a separate person as the result of spiritual practice or cultivated awareness. It doesn’t come and go, and you don’t
Tags: buddhism | life | mindfulness

The Call Of Silence

> I think of my reading as drawing water from some bottomless, timeless well. In goes the bucket. The rope slides through my hands. I’m sitting on the couch in the living room, the French press on the coffee table, a book open in my lap, a chipped mug
Tags: buddhism | introvert | life | silence

Getting Out Of Jail

> Often, the psychological turbulence of those first days or weeks is so debilitating that recently incarcerated people can’t even navigate public transportation; they’re too frightened of crowds, too intimidated or mystified by the transit cards that have replaced cash and tokens. In a recent study, the Harvard
Tags: jail | life

Exit The Queen

You are going to die in an hour and a half. You are going to die at the end of the play. — Queen Marguerite, Exit the King My real introduction to theatre1 began with Eugene Ionesco’s, Exit the King. It was a small production at The Guild, in the
Tags: high school | life | theatre

Year of Essentialism

The fall brought me a sense of panic that could have easily escalated into larger problems if I wasn’t careful. My daughter’s mother was once again going to be working in northern Alberta, leaving me to care for our daughter most of the time. The last time this
Tags: books | essentialism | life | reading | work

35: A Reflection

> I — I hardly know, sir, just at present — at least I know who I WAS when I got up this morning, but I think I must have been changed several times since then. Alice, Through the Looking Glass [http://www.amazon.com/gp/product/1500759546/ref=as_li_tl?
Tags: birthday | life

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