fitness

Jul
11

Amazon Prime Day Deals - Canada

I bit the bullet this year and signed up for Amazon Prime to take advantage of the free shipping through
2 min read
Dec
12
ProMixx Vortex Mixer

ProMixx Vortex Mixer

No Shaking, no Lumps, smoother smoothies and a better taste overall. ProMixx Vortex Mixer is a great addition to any fitness enthusiast's kitchen or gym bag.
2 min read
Jun
23

Talking About Walking

> A walk is exploring surfaces and textures with finger, toe, and – yuck – tongue; standing still and seeing who or what
3 min read
Jan
01

The 4 Hour Body Review

An extensive review of Tim Ferriss' The 4 Hour Body - a guide to rapid fat loss, increasing muscle, and having better sex.
17 min read
Jul
15

Cotton Candy Cuddled - Inspired by @Fighter_Diet

> A great friend tells you to keep working hard. A great friend does not tell you to, “Take it easy
2 min read
Jan
21
The 4 Hour Body - Free Chapters - by Timothy Ferriss

The 4 Hour Body - Free Chapters - by Timothy Ferriss

A collection of links to articles that are free chapters or sections of The 4 Hour Body by Tim Ferriss. Includes links to some downloadable PDFs too.
3 min read
Jan
05

Don't Move, Improve

> Success will come only to those who are willing to have a little blind faith–in themselves, in their art,
4 min read
Jul
16

The Paleo Leap, or A Step Back in Time

As I mentioned in a previous post, I have finished reading The Primal Blueprint [http://amzn.to/2qQy8jX]. It’s
3 min read

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