micro-12-01-2024
A really good and interesting video about Sam Altman, the visionary leader at OpenAI (maker of ChatGPT). Phil Edwards looks
3 Life-Changing Books for Building Better Habits
Three transformative books on habit formation, stoicism, and personal growth—Atomic Habits, The Daily Stoic, and Meditations for Mortals.
micro2-11-17-2024
A chilly, wet walk down the Mission Creek Greenway. Rewarding to still see leaves on the trees and retaining their
micro-11-17-2024
The term “flow” was coined by psychologist Dr. Mihaly Csikszentmihalyi in the 1960s. He described it as a highly focused
micro-11-15-2024
Really impressed with Halide’s Process Zero and then adding a little editing with Lightroom. Making me fall in love
micro-11-14-2024
As the days become colder and gloomier, the more I look forward to tea and soup season.
45
A personal reflection on finding unexpected love and joy after embracing solitude, and the liberating effects of letting go of social media and embracing real connections.
fall-10-19-2024
Fall is becoming one of my favourite times of the year in Kelowna. Growing up in Whitehorse, fall was a
micro-10-19-2024
After my first visit to Truswell Park in Lower Mission, I knew it was going to be a magical spot
micro-10-07-2024
A beautiful fall day in Kelowna. Fall colours aren’t fully out, but loving the warm weather combined with the
