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Today’s reading from Daily Stoic [http://amzn.to/2iZdBFO].
Staying Calm
"There is always a countermove, always an escape or a way through, so there is no reason to get worked up. "
Ryan Holiday’s New Book: Perennial Seller
Today, Ryan Holiday announced his latest book on his brilliant reading recommendation mailing list.
Daily Stoic by Ryan Holiday
Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years.