mindfulness

May
13

Smoke of the Incas

View this post on Instagram A post shared by James McCullough (@foursides) A few months ago, my selection from BespokePost
2 min read
May
08
Kasugai Gardens: Sanctuary of Perception

Kasugai Gardens: Sanctuary of Perception

A hidden gem found in downtown Kelowna.
4 min read
Apr
16
The Pull of Silence

The Pull of Silence

There are days when I feel a pull to get out of the home and find silence.
3 min read
Feb
06

Tsundoku or Reading in 2017

A magical Japanese word that describes me perfectly.
3 min read
Jan
03

Daily Stoic by Ryan Holiday

Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years.
2 min read
Nov
24

Mindfulness Reading List

Partially inspired by Ryan Holiday’s Reading Recommendation [http://ryanholiday.net/reading-newsletter/] Newsletter, I thought I would compile a list
7 min read
Oct
26

Thoughts On Money

> For the monks, this way of life expressed simplicity. It wasn’t an expression of poverty mentality. With this
4 min read
Feb
05

It’s All Coming Together Now - Mindfulness, Focus, and Deep Work

> Discipline means getting into what is happening. That is just saying that you have to involve yourself in the
2 min read
Dec
29
The Journey of 2015

The Journey of 2015

> Do not think “I’ll go as I please!” when taking a journey. Rather, think, “I may have some
4 min read
Oct
22

Dispatch

Starting a bit of a social experiment: publishing smaller pieces to Medium and working on lengthier pieces here. First one

Latest

Smoke of the Incas

View this post on Instagram A post shared by James McCullough (@foursides) A few months ago, my selection from BespokePost was titled Sanctuary. The main highlight of the box was a Turkish bath towel, that I thought would go well with the other Turkish bath towel I already had. Also

Mindfulness Reading List

Partially inspired by Ryan Holiday’s Reading Recommendation [http://ryanholiday.net/reading-newsletter/] Newsletter, I thought I would compile a list of books I have read this past year on my path of mindfulness. Ryan tends to read a lot of books- his emails list at least five books and some

Thoughts On Money

> For the monks, this way of life expressed simplicity. It wasn’t an expression of poverty mentality. With this monastic approach, you don’t worry about survival. You live day-to-day. You think just of today; you don’t think of tomorrow. Tomorrow comes, it doesn’t come- either way,

The Journey of 2015

> Do not think “I’ll go as I please!” when taking a journey. Rather, think, “I may have some problems.” and you’ll be free as a bird. — Yasumi Roan I finished reading Walking the Kiso Road [http://www.amazon.com/gp/product/1611801257/ref=as_li_tl?ie=

Dispatch

Starting a bit of a social experiment: publishing smaller pieces to Medium and working on lengthier pieces here. First one was published, Dispatch [https://medium.com/@four_sides/dispatch-fc586deb2b62#.s7dxq2i04]: > I thought it fitting that the word dispatch has multiple meanings that can tie into Hume and my own

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