Daily Stoic by Ryan Holiday

You shouldn’t give circumstances the power to rouse anger, for they don’t care at all.

Marcus Aurelius, Meditations, 7.38.

The past year has been spent focusing on mindfulness and exploring it as thoroughly as I can, which should be rather clear to anyone that has read this site regularly. Before mindfulness, though, came stoicism. The two are very similar, even though their beginnings were separated by a continent. Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years. In simple terms, I would explain mindfulness as being about how we receive life; stoicism as being how we act upon life. Read More

Turning 7 Years Old

While French is still her second language, her mastery of English is becoming rather scary. If she sees words somewhere, she’s reading it. It doesn’t matter if is a minor sign saying the hours of a business, or a major one like the strata rules for our outdoor pool, she wants to read it. …The problem arises when she is starting to master spelling and typing to go along with her reading skills. She has quickly learned how to type messages to family and friends on my iPhone, and has also managed to post selfies with a message to Facebook without me being aware. Read More

Doing the Work

I’m trying to figure out why I don’t write more… why don’t I share my thoughts and ideas more often than I do? Why do I feel so often have this feeling of perpetual stuckness?

What’s strange is that I don’t even think I have writers block per se… I have a lot of ideas; it’s just that most of the time whenever I finally sit down to consider an action plan, or sit down to write out particular thoughts and ideas to share online or turn into a story or a product or whatever, the ideas seem to crumble up before my very eyes and suddenly seem entirely worthless and unnecessary and no longer worth pursuing or sharing or bringing forth into this reality. Read More

Mindfulness Reading List

Partially inspired by Ryan Holiday’s Reading Recommendation Newsletter, I thought I would compile a list of books I have read this past year on my path of mindfulness. Ryan tends to read a lot of books- his emails list at least five books and some are not quick reads. Seeing the books he was reading encouraged me to read more this year, which is part of the reason I was absent from writing on this site. Little by little, I’ve been reading more at a volume I was more accustomed to in University. Read More

37- Absence

Putting the emphasis back on me and not putting so much energy towards negative things that have happened in my life has improved my outlook on life. It is still difficult at times, of course, and I know failure is right around the corner once again. When it does happen though, I will be better prepared to handle it. Read More

Thoughts On Money

For the monks, this way of life expressed simplicity. It wasn’t an expression of poverty mentality. With this monastic approach, you don’t worry about survival. You live day-to-day. You think just of today; you don’t think of tomorrow. Tomorrow comes, it doesn’t come- either way, you don’t worry. You continue to live in a very simple way. It is an everyday life of simplicity. Read More

Five Years and Counting

Five years ago, I decided to try something new. After months of applying and looking for work, I received an email from a former employer asking me if I could do some work for them from a distance. That led to another hotel contacting me, and off I went on a solo career. Read More

Revisiting The Kindle 2nd Generation

When I started reading Deep Work, I first started to read it on my iPad. The reading experience on the iPad is okay, but I was having a hard time focusing on reading the book for very long because of the screen brightness. Turning it down or turning on the new night shift mode (to be released in the next version of iOS) helped a little, but not significantly. At the same time I was starting to read, I was cleaning up my office and came across my old Kindle 2 from 2010. I decided to fire it up again and see what the reading experience was like after all these long years. Read More

It’s All Coming Together Now – Mindfulness, Focus, and Deep Work

Discipline means getting into what is happening. That is just saying that you have to involve yourself in the situations you encounter in life. We have to go through the process of being part of a situation; otherwise we will not be exposed to this richness. In order to see the delight in a situation, we have to become involved in it. We have to really feel it; we have to touch the whole texture of the complete situation. Then we will be able to relate properly with the actual work involved. Read More