You shouldn’t give circumstances the power to rouse anger, for they don’t care at all.
Marcus Aurelius, Meditations, 7.38.
The past year has been spent focusing on mindfulness and exploring it as thoroughly as I can, which should be rather clear to anyone that has read this site regularly. Before mindfulness, though, came stoicism. The two are very similar, even though their beginnings were separated by a continent. Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years. In simple terms, I would explain mindfulness as being about how we receive life; stoicism as being how we act upon life.