mindfulness

May
13
Smoke of the Incas

Smoke of the Incas

A few months ago, my selection from BespokePost [https://bespokepost.com/r/04a5a099] was titled Sanctuary. The main highlight of
2 min read
May
08
Kasugai Gardens: Sanctuary of Perception

Kasugai Gardens: Sanctuary of Perception

> People travel for different reasons. Some travel for recreation, others to see new sights and meet new people, still others
4 min read
Apr
16
The Pull of Silence

The Pull of Silence

There are days when I’m alone at home and feel a pull to get out of the home- not
2 min read
Feb
06

Tsundoku or Reading in 2017

> “Tsundoku” (n.) is the condition of acquiring reading materials but letting them pile up in one’s home without reading
4 min read
Jan
03

Daily Stoic by Ryan Holiday

> You shouldn’t give circumstances the power to rouse anger, for they don’t care at all. Marcus Aurelius, Meditations,
2 min read
Nov
24

Mindfulness Reading List

Partially inspired by Ryan Holiday’s Reading Recommendation [http://ryanholiday.net/reading-newsletter/] Newsletter, I thought I would compile a list
7 min read
Oct
26

Thoughts On Money

> For the monks, this way of life expressed simplicity. It wasn’t an expression of poverty mentality. With this monastic
4 min read
Feb
05

It’s All Coming Together Now - Mindfulness, Focus, and Deep Work

> Discipline means getting into what is happening. That is just saying that you have to involve yourself in the situations
2 min read
Dec
29
The Journey of 2015

The Journey of 2015

> Do not think “I’ll go as I please!” when taking a journey. Rather, think, “I may have some problems.
4 min read
Oct
22

Dispatch

Starting a bit of a social experiment: publishing smaller pieces to Medium and working on lengthier pieces here. First one

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