mindfulness

May
13

Smoke of the Incas

View this post on Instagram A post shared by James McCullough (@foursides) A few months ago, my selection from BespokePost
2 min read
May
08
Kasugai Gardens: Sanctuary of Perception

Kasugai Gardens: Sanctuary of Perception

A hidden gem found in downtown Kelowna.
4 min read
Apr
16
The Pull of Silence

The Pull of Silence

There are days when I feel a pull to get out of the home and find silence.
3 min read
Feb
06

Tsundoku or Reading in 2017

A magical Japanese word that describes me perfectly.
3 min read
Jan
03

Daily Stoic by Ryan Holiday

Mindfulness and Buddhism in the east, Stoicism in the west. Both have approaches that have been helpful for me over the years.
2 min read
Nov
24

Mindfulness Reading List

Partially inspired by Ryan Holiday’s Reading Recommendation [http://ryanholiday.net/reading-newsletter/] Newsletter, I thought I would compile a list
7 min read
Oct
26

Thoughts On Money

> For the monks, this way of life expressed simplicity. It wasn’t an expression of poverty mentality. With this monastic
4 min read
Feb
05

It’s All Coming Together Now - Mindfulness, Focus, and Deep Work

> Discipline means getting into what is happening. That is just saying that you have to involve yourself in the situations
2 min read
Dec
29
The Journey of 2015

The Journey of 2015

> Do not think “I’ll go as I please!” when taking a journey. Rather, think, “I may have some problems.
4 min read
Oct
22

Dispatch

Starting a bit of a social experiment: publishing smaller pieces to Medium and working on lengthier pieces here. First one

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