2023: Get Back in the Box
Today is Bell Let’s Talk Day, and like last year, I want to use it to help prepare myself for what is to come this year. I do that by coming up with a theme to follow for the year.
Amazon Prime Day Deals - Canada
I bit the bullet this year and signed up for Amazon Prime to take advantage of the free shipping through the year.
ProMixx Vortex Mixer
No Shaking, no Lumps, smoother smoothies and a better taste overall. ProMixx Vortex Mixer is a great addition to any fitness enthusiast's kitchen or gym bag.
Talking About Walking
> A walk is exploring surfaces and textures with finger, toe, and – yuck – tongue;
standing still and seeing who or what
The 4 Hour Body Review
An extensive review of Tim Ferriss' The 4 Hour Body - a guide to rapid fat loss, increasing muscle, and having better sex.
Cotton Candy Cuddled - Inspired by @Fighter_Diet
> A great friend tells you to keep working hard. A great friend does not tell you
to, “Take it easy
The 4 Hour Body - Free Chapters - by Timothy Ferriss
A collection of links to articles that are free chapters or sections of The 4 Hour Body by Tim Ferriss. Includes links to some downloadable PDFs too.
Don't Move, Improve
> Success will come only to those who are willing to have a little blind faith–in
themselves, in their art,
The Paleo Leap, or A Step Back in Time
As I mentioned in a previous post, I have finished reading The Primal Blueprint
[http://amzn.to/2qQy8jX]. It’s
