The 4 Hour Body Review
I review Tim Ferriss's The 4-Hour Body, from fear and the Harajuku Moment to fat loss, experimentation, and what the book gets right.
The Art of Non-Conformity by Chris Guillebeau
I discuss Chris Guillebeau's The Art of Non-Conformity, family history, vision, mission, and what meaningful work might look like.
The 4 Hour Body - Free Chapters - by Timothy Ferriss
I collect free, legitimate sample chapters and links for The 4-Hour Body so readers can decide whether Tim Ferriss's book is worth buying.
The Paleo Leap, or A Step Back in Time
I document my early paleo experiment, cutting grains, eating more fruit, walking daily, and learning how my body reacts to a primal diet.
